google-site-verification=cldVc-NOZWuV64am2ffIX6AoQJs9ocM-VM8Xa4d3bwY Mia Tarduno, Winter Solstice, Move Create Radiate, Dark, Shadow, Light, Winter, Nature, Energies, Earth Holidays, Mentor, Yoga, Be the Love, Stacy Musial, Sam Fernandez, Love, Peace, Spiritual, Ascension, Self Help, Podcast - Be the Love podcast

Episode 58

Embracing the Winter Solstice with Mia Tarduno

In this week's episode, Stacy and Sam talk with Mia Tarduno about how to embrace the darkness during the Winter Solstice and the winter months.

Mia is a Women’s Mentor, Yoga Instructor, and Women’s Gathering Facilitator. Movement, creation, and gatherings have always been a part of Mia’s life. As she became older, Mia realized that many women were experiencing discontent and disease that came from the times they felt alone, disconnected, and like they just don’t quite belong. When she found out how to work with our bodies instead of against them, everything in her views of health, relationships, work, and passions changed. Mia then created “Move Create Radiate” to highlight the healing power of getting back to our natural cycles through yoga, breathwork, art, and gatherings. She’s found that by unearthing the taboo conversations, we can start to ward away shame, guilt, and loneliness to create more connected communities.

**For Mia's first interview, see Episode 17**

Mia's Links:

Website: https://www.movecreateradiate.com/

Instagram: https://www.instagram.com/movecreateradiate/

Be the Love Links:

Website: https://www.bethelovepodcast.com/

Facebook page: https://www.facebook.com/bethelovepodcast

Instagram: @bethelovepodcast

YouTube page: https://www.youtube.com/channel/UCQ6GvpAkucjPbLvv-S492NQ

Patreon Website: https://www.patreon.com/bethelovepodcast

To donate to the Kimote Foundation: https://gofund.me/969a4863

If you would like to learn more about becoming a Donor, Mentor, Volunteer or Sponsor, please email Kimote Foundation Director, Eric Kifampa at: kicouganda@gmail.com or go to the foundations Facebook page: https://www.facebook.com/Kimote-Foundation-412600252444953/

Heatherlyn's website: https://www.heatherlynmusic.com

About the Podcast

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Be the Love podcast
To Awaken Our Souls

About your hosts

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Stacy Musial

Stacy Musial is on a mission to bring love to the world by assisting humanity to love themselves first, to transcend through the shadows and awaken their potential as sovereign beings. She is the author of Your Empowered Soul: A Natural Path to Heal Anxiety and Depression. She has been practicing psychotherapy for over 10 years and has a passion for diving deep into emotional wounds to heal and transform the energy behind the wound to bring light through for deep love.
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Sam Fernandez

Hi! I'm Sam. Even though I am fairly new to exploring spiritual and energetic practices and frequencies on a conscious level, I have been a spiritual being almost my entire life. I am a male Empath and I am highly energetically and emotionally attuned and connected to Unci Maka, Gaia or Mother Earth and all of her creations. I have obtained several different beliefs from several different religions and ideologies which resonate with me. I am currently a Level 2 Reiki Practitioner and am studying Indigenous Plant Medicine of Central and South America. I am also a musician with 20+ years of experience and will soon study and go into the profession of sound healing. I am very excited and grateful to have this opportunity to co-host this amazing podcast and to talk to all the beautiful and ascending souls out there! I hope you enjoy!